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Showing posts with label bananas. Show all posts
Showing posts with label bananas. Show all posts

Thursday, September 27, 2012

Banana Bread Cookies

A few weeks back, I had bought a bunch of bananas and forgot about them.  They got too overripe to eat, which makes the perfect for banana bread.  While banana bread is delicious, I wanted it to be something a little sweeter, and I had cookies in mind because they're easy to travel with, and normally stay fresh in a container for a few days.  So then the idea of making banana bread cookies came to me.  They're light, fluffy, almost cake like texture perfectly captures the texture of banana bread while still being a cookie.  The banana flavor really comes out and balances perfectly with the coconut and chocolate.  Banana bread has a comforting taste, there's just something so warm and homey about it.  These cookies capture that feeling.

Banana Bread Cookies
Recipe adapted from my Sweets Treats and More
Makes about 2 dozen cookies
Print Recipe
Ingredients
- 1/2 cup white sugar
- 1/2 cup light brown sugar
- 1 cup of butter (2 sticks)
- 2 eggs
- 1 tsp gluten free vanilla
- 3/4 cup brown rice flour
- 3/4 cup oat flour
- 1/4 cup white rice flour
- 1/4 cup tapioca flour
- 1/2 tsp xanthan gum
- 1 tsp baking soda
- 2 tsp cinnamon
- 3 ripe bananas
- 2 cups gluten free rolled oats
- 1 cups chocolate chips
- 1/2 cup sweetened shredded coconut plus extra for topping

*These would probably be delicious with chopped walnuts as well, but I recently became slightly allergic to them so I didn't include them.  But if you like walnuts I definitely recommend you try it!

Wednesday, May 9, 2012

Individual Baked Oatmeal Cups

So last month I got tested for celiac (negative! But I still want to be mostly gluten free because I just personally feel better when I don't eat gluten).  The hardest part is cutting out things that I had started eating daily during the two months before testing.  One of those things is granola bars.  They're just so easy and convenient to carry around except most of them have some form of gluten, soy, or dairy in them.  I just started using Pinterest and I saw a pin of Personal Sized Bake Oatmeal from Sugar-Free Mom and was inspired to use these to replace granola bars!  I made them in cupcake pans not muffin tins and got 3 1/2 dozen little oatmeal cups out of it!  That's part of my lunch for 42 days.  Not only is it going to cut granola bars and help cut soy, dairy, and gluten back out of my diet, but it'll probably save me a lot of money too!  I made fourteen different varieties too to try new flavors and so I don't get tired of them.  I use Chia Seeds in them which have lots of Omega 3 fatty acids, protein, antioxidants and much more.  I topped them chopped nuts and fruits to add to add more protein and for more energy.  So if you try these get creative with your toppings and see how many different varieties you can make!

Individual Baked Oatmeal Cups
Recipe adapted from Sugar Free Mom
Makes 3 1/2 dozen individual baked oatmeal cups in cupcake pans, or about 1 1/2 dozen in muffin pans
Print Recipe
Ingredients
- 2 large eggs
- 2 cups unsweetened applesauce
- 5 cups rolled oats (gluten free)
- 1/4 cup chia seeds
- 1 banana, mashed
- 2 1/2 cups almond milk (or milk of choice)
- 1/2 cup of honey
- 1 Tbsp cinnamon
- 1 tsp vanilla, gluten free
- 3 tsp baking powder, gluten free
- 1 tsp salt
- toppings of choice: dried cranberries, chopped almonds, peanut butter, chocolate chips etc.


Saturday, August 27, 2011

Anything Imaginable Oatmeal Loaf


When I first went gluten free the biggest thing I had a problem eliminating was snacks and meal replacement bars.  I think my lunch every single day of my last two years of college was an apple with cheese, greek yoghurt, and then two hours later to hold me over until dinner a Luna Bar or a Special K Bar.  Those were my dinner half the time if I was working or just had a deadline on a painting so couldn't eat at home.  And while I like Larabars now they're not that same satisfaction of a granola bar.  So the very first gluten free thing I made was a take on an Oatmeal Loaf I found over at Flour Child.  The wonderful thing about this recipe is that there is a up to 1 1/2 cups of add ins part of the recipe that can be anything you want.  I was making a new loaf pretty much every week coming up with new combinations (some not as successful as others).  You can make it as healthy or decadent as you'd like...wherever the mood takes you!  I love making a healthy version with fruit and veggies and nuts that a perfect quick energy boost before a yoga class.  But I also love a good chocolate chip version when I have a sweet tooth.  Also, this is so easy in terms of preparation.  Absolutely no mixer required and I can whip this baby out in under 15 minutes (+ baking time).  Here's the kinds I've made:
  • Carrot, Sweet Potato, Walnut
  • Carrot, Zucchini, Walnut
  • Apple, Carrot, Raisin, Walnut
  • Apple, Cranberry, Carrot, Walnut (probably my favorite on the not as sweet/healthier side)
  • Cocoa, Walnut, Banana (not as good as it sounds...)
and finally...the best (slightly sinful) versions:

Banana, Chocolate Chip, Coconut and Walnut Oatmeal Loaf
Recipe adapted from Flour Child
Made Gluten Free by Jesicakes
Makes 1 8'' x 4'' loaf pan
Ingredients
- 1 1/4 cups brown rice flour*
- 1 1/4 cups rolled oats
- 1 tsp gluten free baking powder
- 1/2 tsp baking soda
- 1 tsp cinnamon (+ with this recipe I add an extra 1 tsp as well) 
- 1/4 tsp salt
- 1/2 cup light brown sugar (or white)
- 1 cup unsweetened applesauce
- 1/2 cup almond milk (original recipe uses buttermilk)
- 1 egg
- 2 tbsp canola oil (I've found this optional...for this loaf especially I don't think it's needed.  For the apple, cranberry, carrot, walnut though it could use a little moisture)
- 1 1/2 cups of add ins: 2 very ripened bananas, 1/4 cup chopped walnuts, 1/4 cup shredded coconut, 1/2 cup semisweet chocolate chips.  Be careful about adding TOO much wet ingredients.  If you do, compensate with a few extra tbsp of brown rice flour.

*With this batch, I tried doing a mix of different flours, but I definitely prefer it with just the brown rice.  I like the coarser texture with the oats...I feel like the finer texture of the tapioca and sweet rice flour are fighting the oat texture too much.  If you'd like to try though, I did 1/3 cup sweet rice flour, 1/3 cup tapioca flour, 1/3 cut brown rice flour, and 1/4 cup oat flour.