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Showing posts with label raisin. Show all posts
Showing posts with label raisin. Show all posts

Wednesday, May 9, 2012

Individual Baked Oatmeal Cups

So last month I got tested for celiac (negative! But I still want to be mostly gluten free because I just personally feel better when I don't eat gluten).  The hardest part is cutting out things that I had started eating daily during the two months before testing.  One of those things is granola bars.  They're just so easy and convenient to carry around except most of them have some form of gluten, soy, or dairy in them.  I just started using Pinterest and I saw a pin of Personal Sized Bake Oatmeal from Sugar-Free Mom and was inspired to use these to replace granola bars!  I made them in cupcake pans not muffin tins and got 3 1/2 dozen little oatmeal cups out of it!  That's part of my lunch for 42 days.  Not only is it going to cut granola bars and help cut soy, dairy, and gluten back out of my diet, but it'll probably save me a lot of money too!  I made fourteen different varieties too to try new flavors and so I don't get tired of them.  I use Chia Seeds in them which have lots of Omega 3 fatty acids, protein, antioxidants and much more.  I topped them chopped nuts and fruits to add to add more protein and for more energy.  So if you try these get creative with your toppings and see how many different varieties you can make!

Individual Baked Oatmeal Cups
Recipe adapted from Sugar Free Mom
Makes 3 1/2 dozen individual baked oatmeal cups in cupcake pans, or about 1 1/2 dozen in muffin pans
Print Recipe
Ingredients
- 2 large eggs
- 2 cups unsweetened applesauce
- 5 cups rolled oats (gluten free)
- 1/4 cup chia seeds
- 1 banana, mashed
- 2 1/2 cups almond milk (or milk of choice)
- 1/2 cup of honey
- 1 Tbsp cinnamon
- 1 tsp vanilla, gluten free
- 3 tsp baking powder, gluten free
- 1 tsp salt
- toppings of choice: dried cranberries, chopped almonds, peanut butter, chocolate chips etc.


Monday, November 14, 2011

Thanksgiving Pumpkin Loaf Two Ways

When I was in Kindergarten we were all given two Thanksgiving recipes: one for Corn Bread and one for Pumpkin Bread.  Every year since then, it's been a tradition to make both for Thanksgiving.  Even when we do "nontraditional" dinners (in a family of half vegetarians there is never a turkey), these two dishes are always on the table.  Over the years my mom and I had tweaked with the recipe here and there, and the last few times I've changed a few minor components, but this last time I made it completely gluten free without really altering the flavor.  Also, this recipe doesn't require a mixer or anything.  And after all it was given to me in Kindergarten, so it's so easy a five year old could follow along.  This loaf is irresistible...it never lasts more than a few days.  While eating a little piece of it earlier tonight, I decided next time I want to make cupcakes, I'm going to try using this recipe.  It's moist, but still a bit cakey and not too dense.  It's filled with warm cinnamon and sweet bites of either cranberries or raisins.  And of course the star of the loaf is the pumpkin.

I'd recommend making it one of two ways (or well, three if you count my desire to make them cupcakes!).  The first is as slices as a side dish for your Thanksgiving meal.  It's also great this way year round as a snack or breakfast.  In this version, either cranberries or raisins are good but I think I prefer it with the raisins.  The second is as squares, topped with a cinnamon cream cheese frosting as a dessert.  In this preparation I prefer it with cranberries, and I sprinkle the top with some cranberries as well.  Or if you're like me, you pick one of the two dried fruits, and make half the loaf sliced and uniced, and ice the other half the of loaf for dessert squares!  Either way I promise it you and your guests will be taking seconds! 

Pumpkin Loaf: Two Ways
Recipe a Jesicakes original
Makes 1 Loaf in a 8'' X 4'' load pan
Ingredients
- 1 cup sugar
- 1 cup vegetable oil
- 3 eggs slightly beaten
- 2 cups 100% pure pumpkin puree (NOT pumpkin pie mix)
- 1 tsp salt
- 2 tsp vanilla
- 1/2 cup sorghum flour
- 1/2 cup brown rice flour
- 1/2 cup sweet rice flour
- 1/2 cup tapioca flour
- 1 tsp xanthan gum
- 1/2 tsp baking powder
- 2 tsp baking soda
- 1 Tbsp cinnamon
- 1 cup of raisins or dried cranberries
*Since this recipe was originally made with flour, if you and/or your guests are not gluten free, just substitute 2 cups of all purpose flour for all the other flours and the xanthan gum.